Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes your whole family will LOVE!

Holiday meals can be challenging if someone has food allergies. In fact, can be downright stressful if I’m to be honest.

The good news?

These recipes are YUMMY, super simple to make & adaptable for most food allergies.

At our house, Easter is a holy time & a special time for family and friends to have fun together.

As well as a relaxing time, eating absolutely scrumptious – & food allergy friendly foods!

With our recipes, everyone can enjoy Easter without worrying.

This Guide features easy, allergy-friendly Easter recipes free from the top food allergens, like:

Peanuts, Tree Nuts, Gluten, Dairy, Soy, Eggs (Really!), Shellfish, Fish & Sesame.

Of course, always substitute ingredients for your specific food allergies.

How Many Food Allergies Do We Have?

If we haven’t met before, my name is Cindi Korpacz & my family has multiple anaphylactic food allergies to:

• Peanuts
• Tree Nuts (have recently done OIT but avoid due to cross contamination with Peanuts)
• Legumes (Chickpeas, Peas, Beans)
• Soy
• Shellfish
• Dairy & Meat Intolerances

For the past 23 years, we have traveled the USA & World with ALL of these food allergies. As well as won awards for our recipes!

So, we TOTALLY understand what it’s like to live with multiple anaphylactic food allergies.

Tips for an Allergy Safe-Easter Celebration

As a long-time food allergy mom, these are some of our top tips for an allergy-safe Easter Celebration:

• Over communicate with family, friends/guests. Have them either take photos of ingredients before they prepare any food items they are bringing or ask them to contribute by bringing lemonade, sparkling water, soda, coffee, teas, pre-packaged allergy-friendly foods
• Make sure that you also communicate with anyone who has a food allergy, what everyone brought or made, so that they can make decisions
• Always double check all labels, every time! Especially with a candy Holiday like Easter, allergens can be hidden in surprising places.
• DIY Easter Baskets: Fill with non-food treats like coloring books, markers, small plants, books, an Easter Egg hunt treasure map & more!
• Our Amazon Easter Wish List for Food Allergies is here. Great ideas – as my food allergy daughter chose everything!

🐣Want a fun, Food Allergy-Friendly Easter activity? Print our free, 12-page Easter Bingo Cards! 🐇 

 

Now, let’s Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes.

Easter Brunch Ideas

Start Easter morning with fluffy, Gluten-free, Nut-free, Dairy-free Pancakes that everyone will enjoy!

A family favorite & allergy-friendly all-purpose flour we use is from Pennsylvania’s @BetterBatterFlour 

Our link will save you money & this flour tastes AMAZING! #Top9 free.

Absolutely yummy with real maple syrup, fresh berries, orange juice (mimosas for over 21’s!) & coffee or tea.

Another must make Easter recipe at our Italian house is Hot Cross Buns! We’ll share this recipe soon. Alternatively, pick up some allergy-friendly Cinnamon Rolls.

For additional brunch items:

• Spring Fruit Salad with Citrus Honey Drizzle (fancy – but super easy, we won’t tell!)
• Roasted Spring Veggies with EVOO, Sea Salt & fresh grind of Pepper or spicy with sprinkle of crushed Red Pepper
• Dairy-free, Gluten-free Quiche (this obviously should be avoided for egg allergy) But super easy to make with frozen allergy-friendly pie crust, dairy-free milk alternatives like Oat milk or if good for your allergens, almond milk, fresh baby spinach, herbs like parsley, oregano or thyme & a sprinkle of dairy free cheese

See how easy & delicious our Food Allergy Easter Brunch is to make?!

Easter Dinner Food Allergy Recipes

SO many suggestions for a delicious, easy & safe Food Allergy Easter Dinner. Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes:

• our traditional Italian Garlic & Herb Lamb (or chicken) served with Dairy-free Garlic Mashed Potatoes & Roasted Rainbow Carrots with Maple Glaze
• Pickup a peanut free & nut-free HoneyBaked Ham, frozen gluten-free dinner rolls, microwave broccoli & carrots – SUPER EASY!
• Vegetarian & Vegan Squash Boats made with green & yellow zucchini, small red cherry tomatoes, mushrooms, EVOO, Sea salt & pepper – can serve with mashed potato recipe & glazed carrots above.

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes – Sweet Treats & Easter Desserts

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes you’ll LOVE.

Sweet Treats & Easter Desserts – Now we’re talking!

My family will insist our Allergy-Friendly Healthy Carrot Cake (which can be made ahead a day or 2 before Easter or made into cupcakes).

Another favorite, especially when my kids were younger, was to make Sugar Cookies in Easter shapes & they can ice & decorate – Very fun! Just try to save a few cookies for Easter!

As well as ordering ahead/picking up at the store – Food Allergy-Friendly treats.

You can purchase food allergy-friendly Easter candies & non-food treats from our Amazon Easter Wishlist.

As always, you should double-check safety for your specific allergens. 🥰 THANK YOU. Our small, woman-owned company really appreciates your support!

Allergy-Friendly Brands We Love

Additional brands we personally can eat:

• MadeGood
• Yum Earth
• Divvies
• School Safe mini & regular size cupcakes
• free2b

Let us know what you like/can safely eat for allergy-friendly treats!

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes & Easter Tips.

Easter Fun Without the Stress (& Mess!)

As you can see, Easter food & fun for all of us with Food Allergies is not stressful. I would even venture to say, fairly “EASY!”!

These recipes ensure that your Easter Holiday is filled with scrumptious, worry-free meals.

Try them out, share them with friends & family and let us know which ones have become your new favorites! 

Oh, and my favorite Holiday tip:

Have your spouse/significant other, kids – if old enough, help!

Younger children can set a festive Easter table or make name place cards.

Pre-teen and teens can help cook (great, lifelong skill! just don’t present it like that!) wash dishes or cleanup.

🥚 We hope that you’ve enjoyed this post Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes & invite you to Subscribe for more – Sign up!

Want to See the Real Us? Try Not to Laugh Too Hard!

If you take a look at our Instagram – you’ll see all of our Easter Recipe reels (our Bunnie Butt Allergy-Friendly Pancakes & where we are Traveling currently.)

🤣 Follow us for more Food Allergy Travels and Life! Although, try not to laugh too hard 

Join us here: Food Allergy Travels and Life Private Facebook Group.

🌷 Our Private Facebook Group is where our food allergy travel experts answer all of your questions!

We’re getting ready to do A LOT of traveling to the Caribbean, Spain & Portugal, Italy, Mallorca, France, Southeast Asia, Cruising with Food Allergies & More!

And did I mention that we own a travel consultation agency called An Easy Journey, LLC. that specializes in Food Allergy Travel?

If you’d like a little help or a lot, chat with us to see how we can help your Food Allergy Travels be less stressful & absolutely more memorable.

 

Can’t promise this, but we’ve had our Travel Agency, An Easy Journey, LLC. for 8 years now with 0 food allergy reactions. That’s a pretty good record!

Hop to it! Easy & Safe Food Allergy-Friendly Easter Recipes was so fun for us!

Hopefully, you enjoy as well & Have a Safe & Happy Easter Celebration.

xoxo,

Cindi & An Easy Journey Team

#aneasyjourney #foodallergytravelsandlife #foodallergyrecipes #Easter #top9free #peanutfree #glutenfree #nutfree #foodallergyfoodie